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by Mo Fitness
Meet Morgan, M.S., CPT, WFS, FNS
Fitness, Nutrition, & Mindset
Coaching Expert
Hi there, I am happy you're here! I'm Morgan, the founder and owner of MOTIVATED by Mo Fitness. I'm an ACE Certified Personal Trainer, Women's Fitness Specialist, & Fitness Nutrition Specialist. With over 9 years of experience, a Bachelor's Degree in Exercise Science + Sport Psychology, and a Master's Degree in Applied Exercise Science, I bring expertise and passion to every client. My goal is to empower individuals to achieve their health and fitness goals through personalized training, nutrition guidance, and habit coaching.
My Journey & Struggles with Adversity
From a young age, I was drawn to the world of athletics, finding joy and fulfillment in physical activity and competition. This passion carried me through my collegiate volleyball career, where I excelled on the court but also internalized a relentless pursuit of perfection, driven by the demands of high-level athletics.
When my collegiate volleyball journey came to an end, I found myself facing a loss of identity and purpose. Without the structure of team sports, I struggled to find motivation for exercise, feeling disconnected from my former self. It wasn't until I immersed myself in the study of exercise science that I rediscovered my passion for fitness and its profound impact on overall health and well-being.
However, just as I was beginning to find my footing, life took an unexpected turn with a devastating car accident. The physical injuries were significant, but the emotional toll was even greater. In the aftermath, I dealt with deep feelings of self-doubt, body dysmorphia, and mental health struggles, compounded by a significant weight gain.
Yet, through sheer determination and an unwavering commitment to self-improvement, I emerged from the darkness stronger and more resilient than ever before. I learned to prioritize progress over perfection, embracing a mindset of growth and adaptation in the face of adversity.
Today, I stand as a living testament to the power of resilience and self-discovery. My journey is a reminder that no matter the obstacles we face, with perseverance and a positive mindset, we have the power to overcome and emerge stronger on the other side.